paleo

Meat Lovers: Jerky Snob

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In my pursuit of really cool monthly subscription services (and low-carb snacks) I stumbled upon Jerky Snob. A monthly service that sends you, or someone you really love, a box of amazing, artisanal jerky. This month’s box had 2 flavors from each: Lawless Jerky out of Phoenix and Mikey’s Jerky from Chicago.

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I thought it’d be fun to sample the different flavors on fancy plates, because I’m classy. I believe that the hands down winner was the Honey Chipotle by Lawless, but all 4 flavors really were winners in my book. Lawless prides itself on 100% grass-fed, dry-aged beef and the ingredients read like a sonnet to those of us who avoid corn syrup and Frankenstein-esque chemicals like the plague. (You’ll be be pleased to know that all of the brands that Jerky Snob partners up with pride themselves on having no MSG, no nitrates, and no HFCS.)
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I’m also now a huge fan of Mikey’s Original flavored jerky, and its perfect amount of kick. In fact, I’ve been working my way through the bag all morning. (I can’t put that one down!) If you’re low-carb, Paleo-ish, health-minded, or just want a surprise bag of amazing snacks at work: get this box. Get 20% off your first box with the code: AMBER

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Low-Carb Breakfast: Bell Pepper Eggs

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There are some dishes that look prettier than they taste. For example: eggs baked in avocado. I don’t care what food blogger told you that it was ‘amazing,’ they are are filthy liars and shouldn’t be trusted. (Also, sorry about that time I Instagram’ed that exact dish and pretended it was amazing.) Bell pepper eggs are not like that. They actually taste as good as they look! Promise.

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I’ve tried it twice, and found the best method to be cutting the bell pepper in half, and using both halves as egg-holders. It does take some de-seeding, but it’s nothing major. Even a novice can tackle this dish.

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Pre-heat the oven to 350, and drop your eggs in those bell pepper cups. You’ll want to add salt and pepper, or even herbs! I added a handful of mozzarella to mine, but to make it Paleo, you can omit this.

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The baking time is closer to ~40 minutes (depending on how ‘done’ you want your eggs), but it’s worth it for the char you will eventually get on the pepper. This dish is absolutely delicious, and a fantastic way to get your veggies and protein in. I threw in some de-seeded jalapeños with cheese on my last bake, and everything came out cooked to perfection. Wait for the egg to look done, and the cheese to begin to brown, and you’ll know it’s ready.